The physical, mental, emotional, and spiritual are all intimately connected. A change in one sparks a change in all. Often the time frame is different for feeling the impact of each. Yoga opens the body, meditation clears the mind, crying expresses the emotions, and discipline and compassion welcomes new spiritual insights. The idea that spiritual … Continue reading You Cannot Bypass Lessons
Often life takes us in the weirdest of directions. Sitting on the verge of insanity in some stranger's apartment or stuck on a elevator. Like, what? Where am I, how did I get here? My parents, wonderful people, are lifelong gamblers, it serves them. On my 21st birthday they wanted to take me to their … Continue reading How did I end up here?