8 Ways to Help Heal Trauma

As we watch the unfolding congressional hearings on the potential appointment of Kavanaugh, we are blatantly reminded of the trauma that many women across the world have experienced at the hands of a violent and dominating patriarchal structure. Rape, sexual abuse and assault are not the only forms of trauma, but the light of source … Continue reading 8 Ways to Help Heal Trauma

Don’t Push

Beware of attempting to understand another. Although you may be fascinated by the workings of another's mind or their actions, it is neither your job or right to dissect them. Understanding comes through time, through cycles, through experience. When you allow an individual to be in full flow in front of you, unfolding in all … Continue reading Don’t Push

You Belong to You

It is far too easy for each person to give their power away to the television or to a larger extent outer events in general. The evolution of mindfulness is just churning on and on. Each of us doing our part to own our experience instead of polluting the collective, asking it to BE something … Continue reading You Belong to You

Eclipse in Cancer July 12th :: 24 Hour Session Special

24 Hour Special for tonight's (July 12th) New Moon Eclipse From now until Friday the 13th (BOO) at 7PM Pacific. Use the code "ECLIPSED" at checkout to discount 25% on all regularly priced sessions and session bundles. Click Here to Book --> Cosmic Guidance Sessions Partial Solar Eclipse July 12/13 2018 Tonights eclipse is a … Continue reading Eclipse in Cancer July 12th :: 24 Hour Session Special

Acknowledge Your Feelings

I have a lot of things that I feel right now. Not an uncommon statement and seemingly innocuous. However, some of the most profound insights of my life began with such a statement. The acknowledgement of oneself is just one form of love and acceptance. Without acknowledgement, we cannot begin to assess, understand, respond to, … Continue reading Acknowledge Your Feelings

Spirals of Time

Connection is the fabric of the universe. Interwoven into every cell is the interwoven quality of existing effortlessly. The mind races and seeks qualifications for indeterminable subsets of self created categories. Spewing words and ideas, judgements and dramas until an entire reality has been constructed based off of a whim of a whim of a … Continue reading Spirals of Time

The Inception of Evil

Evil is quite a powerful word to throw around. In fact, it is very likely that each person reading will have a different idea or concept of what evil may mean. Horror films, fleeting thoughts in moments of anger, or actions taken by a manipulative partner... all of these things are wrapped up in the … Continue reading The Inception of Evil

I was Arrested for Cannabis Possession

Pictured above :: James, Krista and Tiffany Moving Across the Country Our trip wasn't really going well. We had stopped on five different occasions for repairs by the time we hit Nebraska. I was feeling a little less nervous now, having been through so much already on the journey, I figured it was time for … Continue reading I was Arrested for Cannabis Possession

My Fragile Ego

When you are upsetIs it a reaction to an injured ego?No other being is responsible for the preservation of your sense of identityRealizations about yourself are par for the course and may arise due to the natural expression of your fellow being.The ego is a container much like a soda can, the slightest pressure can … Continue reading My Fragile Ego